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Meditation, Mindfulness, Reiki and Wellbeing 

Individual and Group Sessions  

“Give yourself an everlasting gift by learning how to calm your mind”L1090734
“In moments of madness, meditation has helped me find moments of serenity … It’s a lifelong gift, something you can call on at any time … I think it it’s a great thing.”  Sir Paul McCartney – Musician

Are You

Looking to increase your wellbeing?         Experiencing stress or anxiety?

Feeling overwhelmed or “not enough”?   Living in the past or fearing the future?

Wanting to be more  in the moment?       Looking for a better balance in life?

If the answer is yes I can help. Contact me for details of Mindfulness Meditation classes/workshops or an appointment for Reiki or holistic aromatherapy massage.

Meditation for Living offers comprehensive, accessible and affordable Meditation training; simple life skills for enhancing Wellbeing, enabling you to participate in your own wellness, building moments of self-care and calm into busy lives. 

  • Meditation can help you cope with life’s challenges and bring you to a place of calm.
  • Reiki offers a profoundly relaxing experience which supports healing and personal growth.
  • The M Technique has been described as ‘physical hypnotherapy’ and a ‘spiritual dance’. and is a wonderfully relaxing treatment

    “Meditation is not evasion; it is a serene encounter with reality”

    Thich Nhat Hanh 

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    “If You Can Breathe, You Can Meditate” Ajahn Amaro

    “Mindfulness means being awake. It means knowing what you are doing.”                      Jon Kabat-Zinn

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Jane Rainey

Based near Bicester Oxfordshire OX27, OX26, OX25 and Buckingham MK18

Classes, courses, events and 1 to 1 sessions held near Bicester, Buckingham, Brackley and surrounding villages

01869 278227 / 07971 008337

janerainey17@gmail.com

Meditation Teacher

Dip BoSM – accredited member with distinction of the British School of Meditation. Externally accredited by Ascentis and  regulated by Ofqual.

Reiki Master Teacher

International House of Reiki lineage – Original Japanese style

“M” Technique Practitioner

Holistic aromatherapy massage/structured touch

Member UK Reiki Federation
Member British School of Meditation

Meditation for living Screen

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Copyright 2018 Jane Rainey Meditation For Living.

Meditation, Mindfulness, Reiki, Stress reduction, Holistic Aromatherapy Massage, Relaxation, Wellbeing, private and group sessions near Bicester, Buckingham, Brackley and surrounding villages

                       Welcome to my site!